Category Archives: Egg-free, Casein-Free, Gluten-Free, Sugar-free

Spruce up your Coffee: Dairy-Free Sugar-Free style

What to put in your coffee for a little exotic creamy sweet goodness? I have been trying several protein powders that don’t contain casein or egg whites, hence the variety below. Most work well, so you can choose one a … Continue reading

Posted in Breakfast, Diet / Eating and Lifestyle, Egg-free, Casein-Free, Gluten-Free, Sugar-free, Recipes | Leave a comment

Losing the foods you Love: The Five Stages of Grief

Five Stages of Grief Finding out about your food allergies can be emotionally devastating. It’s natural and common to go through the stages of grief before accepting the loss of the foods you once loved and thought you were nourished … Continue reading

Posted in Diet / Eating and Lifestyle, Egg-free, Casein-Free, Gluten-Free, Sugar-free, Transforming Grief | Leave a comment

Exotic Mush Breakfast

This is my simplified version inspired and originating from my dear friend Amanda’s extravagant creation. You can find her full Warrior Woman breakfast recipe here. Exotic Mush: It’s what’s for breakfast. “Ew! Almond butter with blueberries??” …But have you tried … Continue reading

Related Posts Plugin for WordPress, Blogger...
Posted in Diet / Eating and Lifestyle, Egg-free, Casein-Free, Gluten-Free, Sugar-free, Recipes | 1 Comment